WELCOME TO LIVITY LIVING

LIVITY LIVING - A world where people are happy, healthy and active at all ages, in control of their health following a self care dis~ease prevention lifestyle, using food and exercise and when needed natural alternative therapies. Food is the main medicine, exercise is a close second, spiritual awareness completes the mind, body and soul experience. With the many different messages on what is the right food/diet/exercise, knowing which way to go is not…

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