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- Dried foods, Quinoa
Quinoa (Organic)
- £8.50 – £13.50
- Naturally gluten free, contains iron, B vitamins, magnesium, phosphorous, potassium, calcium, vitamin E and fibre. It is one of only a few plant foods that are considered a complete protein, containing all nine essential amino acids. The problem is that many plant foods are deficient in certain essential amino acids, such as lysine.
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