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- Dried foods, Seeds
- Pumpkin Seeds
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£6.50 – £10.35
- Pumpkin seeds contain iron, a mineral important to red blood cell function, as well as potassium, phosphorous, zinc and magnesium. Because fibre, protein and minerals are not destroyed by roasting, these nutrients are found in roughly equal amounts in both raw and roasted pumpkin seeds. Sold raw ready for roasting.
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- Dried foods, Seeds
- Sunflower seeds
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£3.75 – £5.95
- Sunflower seeds are a great source of selenium, which is a proven enemy of cancer. They contain bone healthy minerals. Besides calcium your bones need magnesium and copper to stay strong. Sunflower seeds have both these minerals.
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