Ashwaghanda (Organic)
£4.50 – £58.00
Common name: Ashwaghanda
Parts used: Root
Traditional use: Adaptogenic, Tonic, Anti inflammatory, immune modulating
Constituents: Steroidal compounds
Actions: Tonic, adaptogen, anti-inflammatory, immune modulating
Medicinal use: fatigue ,physical stress, fibromyalgia, osteoarthritis
Description
Common name: Ashwaghanda
Parts used: Root
Traditional use: Adaptogenic, Tonic, Anti inflammatory, immune modulating
Constituents: Steroidal compounds
Actions: Tonic, adaptogen, anti-inflammatory, immune modulating
Medicinal use: fatigue ,physical stress, fibromyalgia, osteoarthritis
Ashwagandha Side Effects: Not recommended during pregnancy, except under the care of an experienced herbal practitioner.
Cautions: None known
Dosage & forms: 15-30mL weekly. Add level teaspoon amount to your daily smoothie, or sprinkle small amount in food. Capsules 2.5-4.5 gr max per day.
Folk-lore: Ashwagandha is often touted as the Indian version of ginseng because, like ginseng, ashwagandha is revered as a non-specific tonic and adaptogen. Adaptogens are important in cases of ongoing, chronic stress. Ashwagandha root rejuvenates without being over stimulating, so is more useful than ginseng in weakened and debilitated persons.
Additional information
| Weight | N/A |
|---|---|
| Weight/Volume | 100g, 100ml, 250g, 250ml, 25ml, 500g, 500ml, 50g, 50ml |
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