ASHWAGANDHA
KNOW YOUR ROOTS Ashwagandha has been linked to reducing stress and anxiety, as well as improving sleep quality and increasing energy. Additionally, some studies suggest
ARE WE READY?
ARE WE READY? OUR world changed outwardly and visibly in 2020 with the start of the lockdowns, and this is why I say outwardly as
SERIOUS TIMES
So we are in very, very challenging times. The world is changing and we are losing people daily to a man-made pandemic and in the midst of all of this, life is meant to go on as normal?
LET’S START OVERSTANDING DIMENSIONS
As human beings we are multidimensional. We are made of matter, sound and light. We all have our spiritual being, layers of dimension, and we are all electrical transmitters and receivers, vibration and light. What do we mean when we are talking about dimensions?
SURVIVING THE 21ST CENTURY
One of the first books that really influenced my living a natural lifestyle was a book called “SURVIVAL IN THE 21ST CENTURY” Planetary Healers Manual by Viktoras H Kulvinskas.(A link to this
BALANCING LIFE
A short search for Mind Body & Soul on the internet returns a wealth of information this is a good indication of how much we are searching and how many of us are looking for a balance in our lives.