JUICING or BLENDING?

Juicing will always have the benefit of getting vitamins and minerals quickly into the body which can benefit many types of illnesses, but there is a question as to whether blending or juicing fruit is better for one’s health. Fruit juice that has been robbed of its fibre and broad range of nutrients is basically just a concentrated source of sugar that lacks the supportive nutrients to help it digest and metabolize. Fruit…

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CBD OIL OR HEMP OIL

CBD products are in the midst of a humongous boom and the public are changing the whole mind-set around cannabinoid medication. Worldwide legalisation is moving very fast and new products are being offered daily. This is fantastic more and more people are experiencing the benefits cannabinoids can offer. But with the new products coming onto the market daily, confusion can become a problem for consumers, and one of the biggest areas of confusion…

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IS YOUR DIET KILLING YOU?
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IS YOUR DIET KILLING YOU?

BBC…….’Diet is cutting one in five lives short every year (4/01/2019) This is the headline news in the UK April 2019. The system is finally admitting that the foods that they are putting out for you to consume is killing ONE in FIVE earlier than if they were consuming a diet that is beneficial to one’s health. The Lancet reports that the average daily diet is now a bigger killer than smoking, with…

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UNDERSTANDING CANNABIS PLANTS

Understanding Cannabis plants  Indica and Sativa Indica strains generally provide a sense of deep body relaxation provide a “couch lock” or body high that is well suited for nights when you just want to wind down. Indicas are often used to relieve stress and aid with sleep.Cannabis Indica plants are short, bushy plants with wide leaves. Indica plants typically grow faster and have a higher yield than the Sativa variety. Medicine produced from…

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DIS~EASE PREVENTION LIFESTYLE

The situation of today's modern health for the Western populations  has shown that over the last 50 years the Western diet is not suited to the best of health and well being of the people. Statistics show how high the cases of diabetes, fybroids, prostate cancer and leukaemia are. When these diseases are looked at in detail a common cause for investigation has been diet, and lifestyle. The diets of today that are…

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HOW MUCH NUTRITION ARE YOU FEEDING YOUR BODY?

At Livity Living Life Natural we have been sharing our knowledge on eating healthy Vegan Diets. This has been built up on a 30+ years background of eating vegan. For us it’s fantastic to see people waking up to the realities of fast foods and processed foods.  In just six months alone the word VEGAN is everywhere, which is great, but what we are also seeing is the increase in the processed faux…

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