WHAT IS HEALTHY FOOD THESE DAYS?

Distinguishing between the real good foods and the ones that are said to be doing good for our health, is not easy. When many so called healthy foods are looked into the nutritional value in very many cases is questionable. To simplify, man made (Hybrid foods) are plants that have been developed by man, this could have been done a while ago, but today we now take the plant as a natural thing.…

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HOW TO LOSE WEIGHT AND STAY HEALTHY EATING LOADS

For many years I have been working with HEALTH SEEKERS helping them to reach and expand their goals and aspirations in health and well being of Mind, Body and Soul. One of the main factors that plight a great number of us for much of our lives is an area that WILL get conquered within weeks, is being overweight. The speed of weight loss experienced is something that needs to be seen to…

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