HOW TO LOSE WEIGHT AND STAY HEALTHY EATING LOADS

For many years I have been working with HEALTH SEEKERS helping them to reach and expand their goals and aspirations in health and well being of Mind, Body and Soul. One of the main factors that plight a great number of us for much of our lives is an area that WILL get conquered within weeks, is being overweight. The speed of weight loss experienced is something that needs to be seen to…

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YOUR FOOD IS YOUR MEDICINE

The different forms of diets being promoted today via the various forms of media have increasingly become more and more confusing, conflicting and void of any forms of nutritional value. Modern day growing techniques are also a major factor in the quest for nutrition. Many of our foods today are actually hybrids and have been man made. The problem with these products is that our bodies are not evolving as fast as food…

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