IS YOUR DIET KILLING YOU?
Spelt heart rolls

IS YOUR DIET KILLING YOU?

BBC…….’Diet is cutting one in five lives short every year (4/01/2019) This is the headline news in the UK April 2019. The system is finally admitting that the foods that they are putting out for you to consume is killing ONE in FIVE earlier than if they were consuming a diet that is beneficial to one’s health. The Lancet reports that the average daily diet is now a bigger killer than smoking, with…

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YOUR FOOD IS YOUR MEDICINE

The different forms of diets being promoted today via the various forms of media have increasingly become more and more confusing, conflicting and void of any forms of nutritional value. Modern day growing techniques are also a major factor in the quest for nutrition. Many of our foods today are actually hybrids and have been man made. The problem with these products is that our bodies are not evolving as fast as food…

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