WHAT IS HEALTHY FOOD THESE DAYS?

Distinguishing between the real good foods and the ones that are said to be doing good for our health, is not easy. When many so called healthy foods are looked into the nutritional value in very many cases is questionable. To simplify, man made (Hybrid foods) are plants that have been developed by man, this could have been done a while ago, but today we now take the plant as a natural thing.…

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HOW TO LOSE WEIGHT AND STAY HEALTHY EATING LOADS

For many years I have been working with HEALTH SEEKERS helping them to reach and expand their goals and aspirations in health and well being of Mind, Body and Soul. One of the main factors that plight a great number of us for much of our lives is an area that WILL get conquered within weeks, is being overweight. The speed of weight loss experienced is something that needs to be seen to…

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YOUR FOOD IS YOUR MEDICINE

The different forms of diets being promoted today via the various forms of media have increasingly become more and more confusing, conflicting and void of any forms of nutritional value. Modern day growing techniques are also a major factor in the quest for nutrition. Many of our foods today are actually hybrids and have been man made. The problem with these products is that our bodies are not evolving as fast as food…

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NOW IS THE TIME – LIVE YOUR LIFE NOT THE SYSTEMS

Ras Binghi Iword the 'FOOD MEDICINE MAN' Livity Living Life Natural is the perfect way that I am able to describe a balanced way of being that I am honoured to be able to share with you. I will be creating regular blogs that show by example how and why I promote this lifestyle. Join me and 'EAT TO LIVE'  in the life you love. My Rastafarian guidance has blessed me with knowledge…

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WELCOME TO LIVITY LIVING

LIVITY LIVING - A world where people are happy, healthy and active at all ages, in control of their health following a self care dis~ease prevention lifestyle, using food and exercise and when needed natural alternative therapies. Food is the main medicine, exercise is a close second, spiritual awareness completes the mind, body and soul experience. With the many different messages on what is the right food/diet/exercise, knowing which way to go is not…

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