Dis~ease Prevention / Health / Natural remedies

ASHWAGANDHA

KNOW YOUR ROOTS Ashwagandha has been linked to reducing stress and anxiety, as well as improving sleep quality and increasing energy. Additionally, some studies suggest that it may have anti-inflammatory and antioxidant properties, contributing to overall health. Astragalis Root This medicinal plant has antibacterial, antiviral, anti-inflammatory, analgesic, expectorant, antioxidant, diuretic, vasodilator, healing, antidiabetic, hypotensive, immunostimulant and antitumor activity. While traditional medicine focuses on treating the symptoms of a specific disease, herbal medicine seeks…

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January 1, 2025
ARE WE READY?
Dis~ease Prevention / Health / Natural remedies / Nutrition / Spirituality

ARE WE READY?

ARE WE READY? OUR  world changed outwardly and visibly in 2020 with the start of the lockdowns, and this is why I say outwardly as we now know, but not through what would be deemed as conspiracy  theories channels, but directly from their (the systems) own admissions.Patents on all and everything C19 & pharma related going back decades, have been discovered. There have been  world meetings, forums, summits all discussing population reduction, pandemics,…

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July 1, 2023
Read more about the article SURVIVING THE 21ST CENTURY
Dis~ease Prevention / Health / Natural remedies / Nutrition / Spirituality

SURVIVING THE 21ST CENTURY

One of the first books that really influenced my living a natural lifestyle was a book called “SURVIVAL IN THE 21ST CENTURY” Planetary Healers Manual by Viktoras H Kulvinskas.(A link to this fantastic book is below). I was hooked!!!!!  (https://www.goodreads.com/en/book/show/8534833-survival-in-the-21st-century)  Now more than ever it is important to look at this book and similar 60/70s books again. A look to see where we are, what did we learn or put into practice from what could be termed as an early conspiracy…

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February 4, 2021
BOOSTING YOUR IMMUNE SYSTEM
Dis~ease Prevention / Health / Natural remedies / Nutrition / Spirituality

BOOSTING YOUR IMMUNE SYSTEM

After two weeks of lock down here in Spain, we now need to make sure we are all defending ourselves health wise. At LIVITY LIVING Life Natural we have been promoting a culture of living a dis~ease prevention lifestyle. Not many people seem to understand exactly what is meant by this.  Well this CoronaVirus 19/5G pandemic is the exact situation we have been trying to have people prepared for. Our immune systems are being attacked from…

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March 29, 2020
FOLLOWING A PLANT BASED DIET
Dis~ease Prevention / Health / Natural remedies / Nutrition / Weight loss

FOLLOWING A PLANT BASED DIET

Today Veganism is one of the biggest new trends for many years. The following article is proof of this: “More of us than ever are going Vegan. But how does a plant-based diet actually affect the body and what are the pitfalls to look out for? "There's never been a better time to go vegan. With a host of new products on the shelves (ranging from the much lauded Impossible Burger to the…

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September 28, 2019
BENEFITS OF CANNABIS CREAMS FOR TOPICAL USE
Dis~ease Prevention / Health / Natural remedies / Uncategorized

BENEFITS OF CANNABIS CREAMS FOR TOPICAL USE

Topical cannabis infusions act on a peripheral basis, which means they do not enter the bloodstream. This means no psychoactivity. So you can apply them liberally without the potential side effects of too much THC. Provides Localised Pain Management: Cannabis-infused creams or oils are great for treating pain in a specific area of the body, back or knee pain, for example, cannabis topicals could help and they are fast-acting. Once applied, the cannabinoids…

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September 10, 2019
JUICING or BLENDING?
Dis~ease Prevention / Health / Natural remedies / Nutrition

JUICING or BLENDING?

Juicing will always have the benefit of getting vitamins and minerals quickly into the body which can benefit many types of illnesses, but there is a question as to whether blending or juicing fruit is better for one’s health. Fruit juice that has been robbed of its fibre and broad range of nutrients is basically just a concentrated source of sugar that lacks the supportive nutrients to help it digest and metabolize. Fruit…

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August 7, 2019
Read more about the article A FOCUS ON CBD & FIBROMYALGIA
Dis~ease Prevention / Health / Natural remedies

A FOCUS ON CBD & FIBROMYALGIA

Fibromyalgia was probably first described by Sir William Gowers as fibrositis, a condition characterised as soft tissue pain that could wander in the body and which was aggravated by overuse. Fibromyalgia is noteworthy for its characteristic painful nodules dubbed as trigger points that are particularly prevalent in the shoulder, neck and feet that are frequently of sufficient severity to limit physical activity. In Italy, it was noted that fibromyalgia, like migraine, was associated…

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July 8, 2019
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