BOOSTING YOUR IMMUNE SYSTEM

After two weeks of lock down here in Spain, we now need to make sure we are all defending ourselves health wise. At LIVITY LIVING Life Natural we have been promoting a culture of living a dis~ease prevention lifestyle. Not many people seem to understand exactly what is meant by this.  Well this CoronaVirus 19/5G pandemic is the exact situation we have been trying to have people prepared for. Our immune systems are being attacked from…

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FOLLOWING A PLANT BASED DIET

Today Veganism is one of the biggest new trends for many years. The following article is proof of this: “More of us than ever are going Vegan. But how does a plant-based diet actually affect the body and what are the pitfalls to look out for? "There's never been a better time to go vegan. With a host of new products on the shelves (ranging from the much lauded Impossible Burger to the…

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DIS~EASE PREVENTION LIFESTYLE

The situation of today's modern health for the Western populations  has shown that over the last 50 years the Western diet is not suited to the best of health and well being of the people. Statistics show how high the cases of diabetes, fybroids, prostate cancer and leukaemia are. When these diseases are looked at in detail a common cause for investigation has been diet, and lifestyle. The diets of today that are…

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HOW MUCH NUTRITION ARE YOU FEEDING YOUR BODY?

At Livity Living Life Natural we have been sharing our knowledge on eating healthy Vegan Diets. This has been built up on a 30+ years background of eating vegan. For us it’s fantastic to see people waking up to the realities of fast foods and processed foods.  In just six months alone the word VEGAN is everywhere, which is great, but what we are also seeing is the increase in the processed faux…

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